Thursday, January 19, 2012

How to streghten my left hand for basketball?

Hi.

I'm a pretty good basketball player. I was the captain of my team last year. But I have a weakness. Every time i drive the ball with my left hand i loose control. And I cant lay up correctly with my left hand. What can I do to make my left hand stronger so i could dribble,lay up perfectly with my left hand?How to streghten my left hand for basketball?
It's no secret. You have to WORK. It's tough. I've been working on my weak hand for a year and it has improved a lot but it's still not good enough. It's not near as good as my right. But if you truly want to improve....keep practicing. Use your left hand in a game. Actually use it.

But the best way to improve is focus on it. Like if you're a guard, go to your basement or something and pound it with ONLY your left hand for like 30 seconds to 1 min. As long as you can. POUND the ball, don't stop even if it's getting tired. That's how you improve. Push yourself out of your comfort zone. It's easy to give up, but tell yourself you really want to go left. You want both hands to be equal. You want to be a complete basketball player. Work on all your weaknesses. Good Luck.
dude, go 2 a logal gym or buy ur own weights and maybe start with 5 and go higher. if you do that every day, trust me, ur hand will get much stronger!!! or you can try gymnastics!How to streghten my left hand for basketball?
Lift weights, dribble more often with left hand. Practice left hand shots.
Get off the internet and go practiceHow to streghten my left hand for basketball?
practice at home and use your left hand to dribble and shoot with it too



you can also go out and buy a heavy ball from like dick's sporting goods



it is a bit heavier than a normal ball and you should practice with that



or if you really wanted to go to a gym and work out or something



or just try one hand push ups using ur left hand



if nothin works then ask ur coach for help
Try to use ur left hand in everything. Especially in the shower..know what i'm thayin? lol

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